Natural Stress Relief

Natural Stress Relief to the rescue!
Everyone will have different reasons why a situation causes them stress or anxiety. As a rule it’s usually when we don’t feel in control of a situation, then we feel the situation tightening around us, causing us to feel anxiety.
If anxiety is caused by us not feeling in control of [...]

Your Personality and Your Disease Resistance

Does stress & anxiety affect your disease resistance?  Researchers have recently been looking into why some people succumb to different chronic illnesses while others retain their good health.  There has been a lot of discussion about the possibilities of a type of personality that is, in a very real way, “disease resistant”. 
So how is this [...]




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